我們親愛的朋友們，我們非常地愛你們。
如果你最近感覺到自己的身體、心智或生活出現了突然、意料之外或快速的轉變，你並不孤單。你們親愛的地球母親一直在釋放大量累積的壓力和能量。與此同時，也有一股巨大的能量流正穿透並流經你們每一個人。你們並不是與她分離的。你們是她身體的一部分，作為這尊偉大創造物體內的細胞，你們當中有許多人正將她內在的轉變，當作自己切身的感受在體驗著。
雖然你們的地球完全不想傷害她表面的任何一個生命，但有時候她——就像你們一樣——必須透過移動和重新對齊來維持自身的健康與福祉。就像你可能會以某種方式伸展或活動身體，來調整背部不舒服的扭傷，或是緩解脖子的酸痛與緊繃一樣，她也必須不時地進行重新對齊。正如當你釋放自身的壓力時可能會位移體內的許多細胞，她的地震與土地變遷同樣不是為了傷害任何人，而是為了恢復她的健康與福祉，好讓她能繼續支持生活在她之上的所有生命的更大福祉。
你們有許多人問我們：「為什麼？為什麼會有這麼多人因地球的變遷而受傷或流離失所？生活怎麼會如此突然地被打破？那些無辜的受害者該怎麼辦？」從你們三維（3D）的視角來看，這些都是完全合理且切中要害的問題。但除非你透過靈魂的眼睛去看，否則很難想像會有任何生命被吸引去體驗這樣的艱辛，甚至被吸引以如此戲劇化且艱難的方式離開這個星球。親愛的，在你們地球上，每個人之所以處於其當下所在的境遇，其背後的原因，就如同靈魂的數量——以及存在的每個瞬間——一樣多。
許多參與地球變遷的人都是進化成熟的存有，他們在那裡是為了幫助他們的靈魂家族度過難關並從中學習。有些人帶著微笑或堅韌不拔的毅力經歷艱難，以啟發他人。有些人參與這些事件是為了學會更大的信心，或學會接受幫助。有些人則是人間天使，去協助那些身處痛苦中的人。有些人是在那裡學習放下控制。而有些人死於這樣的經歷是出於好奇，或者因為他們厭倦了待在地球上，又或者是因為他們想激勵周圍的人踏上靈魂的旅程。
我們不可能一一列舉一個靈魂選擇天災作為課堂或論壇的所有原因，但我們可以告訴你這點：無論你發現自己身處何地或何種境遇，你的靈魂都在伸出雙手去追求更大的愛。無論你是渴望去接受它、認出它、體現它還是分享它，在每一個當下，你都在奔向愛。人類的生命——無論多長——都是暫時的，但愛是永久的、永恆的，而且是唯一能真正轉化你現實的事物。
你們大多數人雖然沒有直接參與這些地球的變遷，但你們依然受到了影響。在純粹的人類層面上，你可能會感到內心充滿慈悲，並渴望盡自己的一份力量。也許你情不自禁地為那些身處混亂中的人默默祈禱，或者為自己相對平靜的生活獻上感恩的祈禱。也許你放下了某個抱怨，因為相較之下，你的生活是美好的。
在更深層的面上，即使你對三維世界中的地球轉變毫無察覺，你們當中有許多人也在體內感受到了她的變化。當她釋放壓力時，你也許會感覺到自己身體的變化。你可能會經歷到那些不再服務於你的舊思想模式的釋放。你也許會有某些讓你感到驚訝的事情浮上表面，無論那是一個疾病還是一段記憶。在能量的世界裡，所有這些現象都完全正常。當能量被釋放時，新流量的強度會衝擊舊有的阻塞並使它們顯露出來，或者引導你相當突然地朝新的方向前進。你的身體可能會感覺到自身的壓力正在積聚，或者它能更容易地將其釋放。
想像一下，當一股溫和的水流穿過一根管壁結滿硬化泥垢的管子時，很可能只有一點點泥垢會隨之流出，你甚至可能不會注意到。但如果你用消防水帶對準那根管子沖洗，快速的水流就很可能會鬆動內部結塊的泥垢。這取決於有多少泥垢被卡住以及有多少被釋放，其間可能會出現短暫的阻塞，或者髒污會隨著一股突然爆發的能量被沖出來。這當然只是一個比喻，但這或許能幫助你理解，為什麼你們有些人在此時此刻會有這樣的感受。
因此，如果你發現了自己以前不知道的阻塞——痛苦、腫塊、結節、身體狀況、記憶、思想模式等等——請對自己溫柔一點。盡可能溫柔且慈悲地讓愛流經你的身體和心智。緩慢且沉穩地活動。尋求協助以在身體中創造更多的輕鬆，並在你的能量中創造更大的流動。對你們有些人來說，這可能意味著散步或溫柔地伸展。對其他人來說，你們有自己信任的脊椎矯正師或能量療癒師。你隨時都可以和我們坐在一起，放鬆、呼吸，並接受我們的協助。你越能在自己的生理上創造放鬆，你的神經信號、血液循環和淋巴引流就會流動得越加輕鬆流暢。
為了在你的心智與情感中創造更大的輕鬆，試著去接納並善待自己，無論你當下感覺如何。選擇那些讓你感到開闊而非受限的思想。選擇去愛、接納並善待自己，無論你的感受如何。賜予自己一份恩典。
為了在你的生活中創造更大的輕鬆，留意你在哪裡與自己對抗、強迫自己，或者僅僅是不允許愛流動。選擇更溫柔、更以心為中心的心動，或者至少對你必須做的事情抱持更具愛意的想法。思考你生活中那些卡住的地方，以及你該如何創造更大的流動。你早上很難挑選衣服嗎？在前一天晚上就先準備好一套。凌亂的抽屜每天都讓你心煩嗎？花點時間去整理它。你因為害怕而拖延艱難的對話嗎？主動往前跨出一步，早點把話談開。或者相反地，你是否在對自己嚴懲不貸、不斷逼迫自己？提醒自己，大多數的截止日期都是自己加諸在自己身上的，只要你能校準自己的能量，整個宇宙都在等著協助你。也許有什麼事你想做卻一直在拖延，那就跨出嬰兒般的小碎步，為微小的進展留出時間。
當你將更多的愛帶入生活的任何一個領域時，你就把更多的愛引入了生活的每一個領域。當你打通了身體某個緊繃的部位時，你同時也在釋放積壓的情感能量。當你轉變了一個卡住的思想時，你也在解放自己的肉體。親愛的朋友們，你們是完整且一體的全人，你們同時也是親愛的地球母親身體裡的細胞。因此，你們的自由與輕鬆會成為她的自由與輕鬆；她的釋放也會成為你們的釋放。你們無法將自己與她分離，而且你也不會真的想這麼做。
如果可以的話，現在請深呼吸一下。花點時間感謝你們親愛的地球母親對你們的愛，感謝她維持生命、平衡生態系統，並無條件地愛著你們所有人。接著吸一口氣，敞開去接受她的愛作為回報，因為她感受得到你，她謝謝你，而且她深愛著你。你的流動就是她的流動，而她的流動也就是你的。
與其去對抗這些強大的流動以及它們向你顯露的一切，我們的祈禱是：願你接納它們帶來的禮物，以優雅的姿態釋放那些顯露出來的阻塞，並享受它們所允許的向前邁進——因為在真理之中，你們都一同身處於這份愛裡。
上帝祝福你們！我們非常非常地愛你們。
— 天使們
Messages from Ann & the Angels – 07/11/26 • Earth Moves… and So Do We
My dear friends, we love you so very much,
If you’ve been feeling sudden, unexpected, or rapid changes in your body, mind, or life, you are not alone. Your dear Mother Earth has been releasing tremendous amounts of pent-up pressure. Coincident with that, there has been a massive release of energy flowing through each and every one of you. You are not separate. You are part of her body, and as a cell in the body of this magnificent creation, many of you are feeling the changes within her as your own.
And while your Earth has no desire to hurt a single being on her surface, there are times when she—like you—must move and realign in order to maintain her well-being. Just as you might stretch or move in a certain way to fix an uncomfortable kink in your back, or to alleviate pain and tension in your neck, she, too, must realign from time to time. And just as you can displace many cells in your body when you release your pressures, so too her earthquakes and earth changes are not intended to harm anyone, but rather to restore her health and well-being so she can continue to support the greater good of all those who live upon her.
So many of you ask us, “Why? Why are so many people hurt or displaced by earth changes? How can lives be so suddenly disrupted? What about the innocent v*****s?” From your 3D perspective, these are perfectly reasonable and valid questions. But until you see through the eyes of the soul, it is difficult to imagine that any being might be drawn to experience such hardship, or even be drawn to leave the planet in such a dramatic and difficult way. Dear ones, there are as many reasons for being where one is at as there are souls—and moments of existence—upon your planet Earth.
Many who are involved in earth changes are evolved beings, there to help their spiritual family get through and learn from the experience. Some go through difficulty with a smile or with fortitude to inspire others. Some participate in these events to learn greater faith or to learn to receive help. Some are the earth angels who assist those in pain. Some are there to learn to let go of control. And some die in such experiences out of curiosity, or because they are tired of being on Earth, or because they want to inspire those around them to embark on a spiritual journey.
We could not possibly enumerate all the reasons a soul might choose the classroom or the forum of natural disasters, but we can tell you this: No matter where or in what situation you find yourself, your soul is reaching for greater love. Whether you are reaching to receive it, recognize it, embody it, or share it, every moment you are reaching toward love. Human life—no matter how long—is temporary, but love is permanent, eternal, and the only thing that will ever truly transform your reality.
Most of you have not been directly involved in these earth changes, but you have, nonetheless, been affected by them. On a purely human level, you may feel your heart swell with compassion and a desire to contribute what you can. Perhaps you were compelled to say a quiet prayer for those in the chaos, or a prayer of thanksgiving for your relatively peaceful life. Perhaps you released a complaint because, relatively speaking, your life is good.
On a deeper level, even if you were unaware of her changes at the 3D level, many of you feel her changes within you. You may have felt changes in your own body as she releases the pressure. You may have experienced a release of old thought patterns that no longer serve you. You may have had something come to the surface that surprised you, be it an illness or a memory. All these things are perfectly normal in the energetic world. When energy is released, the intensity of the new flow can push up against old blockages and reveal them, or cause you to move in new directions quite suddenly. Your body may feel its own pressures building, or it may more easily release them.
Imagine a gentle flow of water through a pipe that has some mud encrusted on its walls. It is likely that only a little of that hardened mud will flow out with the gentle stream. You might not even notice it. But if you aim a firehose through that same pipe, the rapid flow will likely loosen the caked-on mud within. Depending on how much has been stuck and how much is released, there might be temporary blockages, or the dirt might flow out in a sudden burst of energy. This is only an analogy, of course, but one that might help you understand why some of you are feeling what you are at this time.
So if you have discovered blockages you didn’t know you had—pains, lumps, bumps, medical conditions, memories, thought patterns, etc.—be kind to yourself. Keep the love flowing through your body and mind as gently and kindly as possible. Move slowly and deliberately. Seek help in creating more ease in the body and a greater flow in your energy. For some of you this may mean walking or stretching gently. For others, you have your favorite chiropractors or energy workers. You can always sit with us, relax, breathe, and receive our assistance as well. The more you can create relaxation in your biology, the greater the ease with which your nerve signals, circulation, and lymphatic drainage will flow.
To create greater ease in your mind and emotions, seek to accept and be kind to yourself, no matter what you are feeling. Choose thoughts that feel spacious rather than constrictive. Choose to love, accept, and be kind to yourself no matter what you are feeling. Grant yourself grace.
To create greater ease in your life, notice where you are fighting yourself, pushing yourself, or simply not allowing love to flow. Choose kinder, more heart-centered actions, or at least more loving thoughts about what you must do. Think of the stuck spots in your life and how you might create greater flow. Do you have a hard time choosing an outfit in the morning? Set one out the night before. Does a messy drawer bother you every day? Take time to organize it. Do you put off tough conversations because you dread them? Move forward and have them sooner. Or conversely, are you pushing yourself without mercy? Remind yourself that most deadlines are self-imposed and that the whole universe is waiting to assist if you can calibrate your energy. Perhaps there is something you want to do but have put off. Take baby steps. Make time for small progress.
As you bring more love into any area of your life, you introduce more love into every area of your life. As you unblock a tight spot in the body, you will be releasing pent-up emotional energy as well. As you shift a stuck thought, you will be freeing up your physical body. You are whole, integrated beings, dear friends, and you are cells in the body of dear Mother Earth as well. As such, your freedom and ease become her freedom and ease. Her releases become your releases. You cannot separate yourselves, nor would you truly want to.
Take a breath now if you like. Take a moment to thank your dear Mother Earth for her love, for sustaining life, balancing ecosystems, and loving all of you without condition. And then take a breath and open to receive her love in return, for she feels you, she thanks you, and she loves you. Your flow is her flow, and her flow is yours.
Rather than fighting these powerful currents and all they reveal to you, our prayer is that you accept the gifts they bring, release the revealed blockages with grace, and enjoy the forward motion they permit, for you are all, truly, in this love together.
God Bless You! We love you so very much.
— The Angels
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