「我們是胸腺（Thymus），我們是揚升大師的集體。
我們隨時隨地都陪伴在你們每一個人身邊。我們邀請你們所有人，不論是單獨聚焦於我們之中的某一位，或是將焦點放在我們整個集體上，我們都能協助你契合到你所選擇的振動頻率中。我們深知自己能為你帶來這樣的影響；但我們也同樣明白，任何人都沒必要非得相信我們的存在，才能達到那樣的生命狀態。一個人可以去聚焦於一朵花、一抹日落、一棵樹、一片海洋、一隻動物或是一個人，從而進入他們在此時此刻所能達到的最高振動狀態。最至關重要的，永遠是你對那個生命或那個物體所抱持的『視角（觀點）』。
你們每個人都有能力去選擇自己要聚焦於什麼。你們也同樣有能力去選擇你要『如何』去聚焦於它或他們。當你注視著生命中的某個人時，你可以死守著他曾經對你說過一句刻薄或傷害性話語的那一次經歷；你也可以選擇去聚焦於他真正是誰，聚焦於他對你微笑的每一次瞬間，以及他曾給予過你的所有善意。選擇權完全在於你。而且，你們最好也要記住：你所談論的那個人其實是一直在改變的。他們從這一刻到下一刻絕對不會是完全相同的人。雖然那個曾侮辱過你的人，在某個時空的某個角落確實依然存在，但你其實永遠不必再與那樣的他相遇。
因此，你如何去聚焦於某個人，決定了你會得到哪一個『版本』的他。你完全可以處在一個讓那個人變成你摯友或愛人的現實與時間線中，這完全取決於你。如果他們同意為你扮演那樣的角色，他們就會與你一起存在於那個現實中。如果他們不同意，那麼自然會有其他人走進來扮演那個角色。到那時候，你當初是透過誰來當作進入該振動狀態的『藉口（契機）』，就變得一點也不重要了。
最至關重要的，是你的振動頻率如何，而你可以重新選擇你要把焦點放在哪裡。現在，有些物體、地方、動物和人自然而然散發著更高的振動，這是你們心知肚明且能感受到的。你可以去對準那些散發高頻的存在，將自己帶入你渴望處在的頻率之中。或者，你也可以選擇去聚焦在某個你明知他散發著低頻的人身上，去評判那個人、對那個人指指點點，並到處談論那個人所說所做的種種糟糕事。當然，接下來你就會遇到更多那種版本的人來向你反映這一點，而這僅僅是因為你選擇了把那個人放進了那個特定的框架（格子）裡。
你根本沒必要這麼做。同樣地，你可以在那個人身上尋找某些你確實喜歡、確實認可、或確實視為他高頻面向的事物來聚焦。也許那個人對動物非常友善，而你正好目睹了那一幕，那你就可以僅僅聚焦於他的那個面向，因為你喜歡自己這麼做時的感受。這正是你們所有力量的所在。這份力量蘊含在你們每個人的內在。再次強調，你們並非非得要聚焦在某個高次元的存有或集體上，才能將自己帶入高振動狀態，因為你們的身邊隨時隨地都充滿了能做到這一點的選擇。
你可以運用你的自由意志做出這些選擇，去過上你夢想中的生活、從此過著幸福快樂的日子，並與你宇宙中的所有其他存有和諧共處。是的，你確實擁有屬於你自己的宇宙，且你可以自行決定如何去從一刻到下一刻創造它。
目前就到這裡。我們是胸腺，我們是揚升大師的集體，且我們永遠與你們同在。」
What Matters Most ∞Thymus
“We are Thymus. We are the collective of ascended masters.
We are available to each and every one of you all the time, and we invite all of you to focus on any one of us individually or all of us collectively to help you be in the vibration you choose to be in. We know that we can have that effect upon you, and we also know that no one has to believe in the existence of any of us in order to achieve that same state of being. A person can focus on a flower, a sunset, a tree, the ocean, an animal, or a person, and be in the highest-vibrational state they can possibly achieve in that moment. It is always about your perspective on that being or that object that matters the most.
And you all have the ability to choose what you focus upon. You also have the ability to choose how you focus upon it or them. When you look at any person who is in your life, you can fixate on that one time that they said something mean or hurtful to you, or you can focus on who they really are, and you can focus on all the times they smiled at you, all the kindness that they have ever extended to you. The choice is yours. And it is also good for you all to remember that the person in question is always changing. They are never the same person from one moment to the next, and while the person who insulted you does still exist somewhere, some when, you don’t ever have to encounter that person again.
And so, how you focus on someone determines which version of them you get. You can be in a reality and on a timeline where that person becomes your best friend or your lover. It is entirely up to you. And if they agree to play that role for you, then they will be in that reality with you. And if not, then someone else will step in and play that role, and it won’t matter that you used someone else as your excuse to get into that vibrational state.
What matters most is how you vibrate, and you get to choose again what you focus upon. Now, of course, some objects, places, animals, and people are offering a higher vibration, and you know that, and you can feel it, and you can tune in to those who do offer those higher vibrations to bring yourself into the frequency that you want to be in. Or you can focus on somebody that you know is offering a lower vibration and judge that person, and point a finger at that person, and talk about all the terrible things that person is doing and saying. And, of course, you will get more versions of that person to reflect that to you, and that will be because you have chosen to put that person in that particular box.
You don’t have to do that. Again, you can look for something about that person to focus upon that you do like, that you do approve of, that you do see as a higher-vibrational aspect of that person, perhaps that person is really kind to animals, and you’ve seen that, and you can focus only on that aspect of that person because you like the way you feel when you do. This is where all of your power lies. You all have it within you, and again, you don’t have to focus on some higher-dimensional being or collective in order to put yourself in a higher-vibrational state because you have choices all around you all the time that will do just that.
And you can use your free will to make those choices and to live the life of your dreams, to live happily ever after, and to live harmoniously with all other beings in your universe. Yes, you do have your own universe, and you get to decide how to create it from moment to moment.
That is all for now. We are Thymus. We are the collective of Ascended Masters, and we are always amongst you.”
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