親愛的朋友們，我們非常地愛你們。
親愛的朋友，你們天生就是愛者。你們熱愛提升他人，因為看見他人的生命因你的光芒而閃耀，能令你的靈魂感到愉悅。當你的服務能提供實質幫助時，你熱愛伸出援手，因為這讓愛持續流動。你熱愛與那些珍惜饋贈的人分享，因為這讓你感受到豐盛。
然而，讓你陷入麻煩——感到精疲力竭、疲累或憤恨不平——的原因，往往是因為你的付出並非源於內在自然的衝動。太多時候，你付出是出於責任感，或是害怕「如果不做」會發生什麼後果。你可能覺得某人無依無靠，或者單純覺得如果不幫忙，自己就不是個好人。
關於這個主題有太多的誤解，但最容易記住的一點其實很簡單：
源於愛或喜悅的給予、分享或服務，來自你內在的光；缺乏愛或喜悅的給予、分享或服務，則來自於小我（Ego）。
當然，幫助他人永遠沒有錯。但受神聖引導的給予會同時提升施予者與受予者；而基於小我的給予，則容易耗盡一方的能量，並讓另一方感到「低人一等」。
關於何時給予才是「正確」的，並沒有硬性規定。你擁有一套內在指南針來引導你。
在你行動之前，你的感受就會告訴你：哪些交換會帶來彼此的提升，哪些不會；哪些會成就你更宏大的渴望，而哪些會讓你分心。
請留意你的感受。
如果你身為父母，此刻或許不想開車送孩子上學，但你內心深處對他們的愛，以及希望看見他們茁壯的渴望是真的。如果你能專注於那份愛，這趟路程突然間會變成一種榮幸，而非苦差事。然而，如果是一個完全有能力的成年人要求你長期充當司機，你的感受可能大不相同！
假設一位你深愛的家人打電話來，問你週末是否有空幫忙處理一個項目。如果你確實有時間且感到有動力，那麼你們雙方都會得到提升。如果你沒空，請禮貌地拒絕或另約時間。
你們都不喜歡讓別人失望，但我們感到驚訝的是，為了取悅他人，你們竟會如此輕易地讓「自己」失望。
親愛的朋友，永遠不必為誠實感到內疚。
除非對方是你的孩子或受撫養人，否則你永遠不必為另一個人的福祉負責。即便如此，他們也要為自己的情緒負責！
你善良且慈悲的誠實就是愛；而不真實的服務則不是。
你可以用完全不同的能量做同一件事，並得到截然不同的結果。你可以帶著憤恨餵養他人，他們會感到被施捨；你可以帶著愛餵養他們，他們會感到被鼓舞。
你可以資助成年子女追逐目標，同時選擇相信他們、照顧好自己並專注於愛。在這種情況下，你的能量在說：「我愛你，我相信你，我知道你能成功。我不會為你犧牲自己，我是從我豐盛的愛中與你分享。」
他們如何運用這份饋贈由他們決定。你處於愛的振動中，這給了他們最好的提升機會。
或者，你也可以出於責任感而給予，並私下怨恨。或許你不相信他們能承擔自己選擇的後果；更坦白說，或許你是不相信「自己」能承受他們選擇後的後果。
同樣是「分享金錢」的行為，但在這種情況下，你發出的能量訊號是：「我不信任你。你可能會搞砸人生且永不翻身，如果發生那種事我承受不了。所以我拯救你是為了免除我所恐懼的後果。」
親愛的，那絕不是你想傳達給對方的訊號，但卻往往是真實傳遞出去的東西。
再次強調，對方如何處理你的饋贈與能量取決於他們。但在後者的情況下，你的振動混合了愛與恐懼，從深層意義來看，這對你們雙方都沒有幫助。
或許你們可以找到一個讓雙方都感覺良好的折衷方案。值得檢視你的感受，找到一個對你而言更真實的解決辦法。
如果可以，我們希望能解除那些困擾著許多人的「不必要的內疚感」——尤其是當你選擇優先傾聽自己的心聲時。
你永遠不必為誠實感到內疚。
你永遠不必為將金錢花在渴望的事物上，或將時間花在令你心醉的項目上而感到內疚。
如果有朋友快餓死了，你當然會餵飽他們，每個人都值得擁有食物、水和住所。但在絕大多數時候，當你擱置自己的心聲時，並非是為了幫助他人生存。
所以，請對自己溫柔一點。照顧好你自己的心，照看好你自己的光。
當你允許自己依照內心的指引生活，你自然會感到振奮。你自然會想在真正有用的地方給予。 你將生活在一個流動中，在那裡，真實的給予、分享與服務會提升你的能量，而非耗盡你的生命力。
務必在你的愛心滿溢且感到喜悅時去幫助他人。但若感覺並非如此，親愛的，請保持誠實，且毫無內疚地拒絕。因為如果每個靈魂都能溫柔地照看好自己的光，你們的世界將會變成一個快樂得多的地方。
上帝保佑你們！我們非常地愛你們。
—— 天使們
Become an Awakened Master ∞Thymus: The Collective of Ascended Masters
“Blessings. We are Thymus. We are the collective of ascended masters.
We welcome you to our realm. We invite you to come here and join us where the frequencies are very high. We know that you can do this if you really want to. We know that you all have the capacity to bring yourselves into a higher-vibrational state, and we know that from time to time, all of you do.
When you recognize how easy it is to make yourself feel better, and you still choose not to do so, then you have to ask yourselves why. Why would you want to stay in a lower-vibrational state? What are you getting out of being angry for so long, being filled with so much resentment, so much hate? If you can discover the answers to those questions, then you will be able to move past doing it over and over again.
Once you see the folly of your ways, it becomes harder for you to continue, to engage in those behaviors, in those mental gymnastics. You all know that you want to feel good, and in fact, most of the time when you feel bad, it’s because you think something else or someone else is getting in the way of you feeling good.
And so, let that sink in for a moment. You will deliberately feel bad because you think that you cannot feel good, and you are using someone or something as your excuse for not feeling the way that you want to feel. As you sit and take this message in right now, ask yourself if it is possible for you to feel peace within yourself right now. Ask yourself if it is possible for you to feel joy, and ask yourself if it is possible for you to feel love.
When you start living your life as an awakened master, you recognize that you always have a choice. You can choose how you want to feel, and you can activate the feeling within you, or you can continue to stay attached to your life being a certain way, and then you can have your knee-jerk reactions to when it is not the way you want it to be. Again, maybe there is some benefit that you are deriving out of being angry, being filled with resentment, being filled with resistance, and you need to discover what those reasons are.
You need to discover why you think it’s better to stay angry. The answer might surprise you. Maybe you feel safe when you are in anger because you don’t feel as vulnerable, as capable of being hurt by someone else. Once you discover that and you work with it and you release what you need to release, then you can let go of the anger. You don’t have to use it as a weapon. You don’t have to choose it to protect yourself.
And again, you can join us here in the ascended master realm where the water is always warm and the weather is always perfect and everyone is always smiling and laughing and dancing and playing. That is how existence really is. And remember, you chose to go into a lower-vibrational state, to incarnate on a world and in a dimension where you would be able to experience certain emotions, where you would have certain experiences that you could only have there in that particular dreamlike illusion.
But when you wake up to the truth of who you really are, then you can stop playing that game, and you can start playing the much better feeling game of knowing who you are, being who you are, behaving as though you are a Source Energy Being, and letting everyone else off the hook. You don’t have to morph your world into the version of it that you think it needs to be in order for you to be happy and filled with peace and love. You only ever have to morph yourself, and it’s much easier. It takes much less time, much less effort, and you don’t have to get anyone else to behave as you want them to behave.
Keep making conscious choices and examining why you are making unconscious choices, and you can live as an ascended master does and still be in your physical body on the fourth-dimensional Earth. And you can show others the way as well, through your words and, even more powerfully, through your example, and that is why you incarnated there at this time. You wanted to have the experience of making conscious choices and helping others to do the same.
That is all for now. We are Thymus. We are the collective of ascended masters, and we are always amongst you.”
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