問候大家。我們是大角星理事會，非常高興能與你們所有人連結。
我們非常高興能向你們介紹我們四大教導支柱中的第二支柱。正如你們許多人肯定記得的，第一支柱是『接納』。當你接納了事物原原本本的樣子之後，通常接下來就會有一個你需要去原諒的人。換句話說，你們世界上以及你們生活中大多數不想要的狀況，都牽涉到某個人，而那個人可能就是你自己。因此，無論你認為誰該為你所必須接納的事況負責，那個人就是你需要給予原諒的人。
原諒之所以如此重要，原因有很多。其中最重要的原因之一，就是你能藉此釋放抗拒。同時，你也能釋放身體裡的緊張感，釋放憤怒、仇恨，甚至可能是恐懼。如果你一直生活在恐懼中，害怕另一個人會再次對你、對他人或對全人類做出某些傷害，那麼你正是透過這份恐懼，將那樣的情境吸引到自己身邊。你的專注方向也無法為你帶來任何好處。
因此，當你選擇原諒，你自然就會放下（淡忘），這意味著你將那件事或那個人從你的注意力焦點中釋放掉。如此一來，你便不再創造更多的混亂、傷害與破壞；你停止創造更多的議題、困境與挑戰，而這一切只需透過『原諒』這個簡單的舉動就能做到。
在原諒他人的過程中，你其實也在原諒你自己。你對他人所下的任何批判——進而需要你去原諒對方的批判——往往也是你會用來苛責自己的批判。
你知道自己並不完美，也曾犯過錯；即使你在這一世沒有做出那個人所做的事，你超靈（Oversoul）的其他面向此時此刻可能正在經歷並做著那樣的事。因此，無論你是在原諒這一世中你超靈的這個物質化版本，還是在原諒你超靈的其他面向，當你原諒他人時，你依然是在原諒你自己。你也會將自己帶離『批判模式』；如果你身處批判模式中，你對自己的苛刻程度往往不亞於你對他人的嚴厲程度。
倘若你需要原諒的人正是你自己，你更可以看出這將為你帶來多大的益處。放過你自己吧！放手讓那些你做過或沒做過、說過或沒說過的事過去，這樣你才能從中學習、成長，並繼續前進。如果你不願意原諒自己或他人，你必須去探究其中的原因。你拒絕給予原諒背後總會有個理由，而如果你能找出那個理由，就能放下它，進而體會到原諒所帶來的喜悅與自由。
當你選擇原諒時，你也給予了對方改變的空間，而不是將他們死死地困在你所設定的『過錯者』框架中。你會希望看到與你共同生活在這個星球上的其他人獲得成長；你希望看到他們演化，並向你反映出你自己所具備的潛能。
此外，在原諒的同時，你也釋放了你與他人之間存在的任何業力。而你給予他人的，他人也更有可能回饋給你。因此，如果你希望得到他人的原諒，就請先從自己開始給予原諒吧。
一旦你將某人從你的批判與譴責中釋放出來，你就可以邁向我們教導的第三支柱——『慈悲』，我們會在下次與你們探討慈悲。
我們是大角星理事會，我們非常享受與你們的連結。」
The Second Pillar of The Arcturian’s Teachings ∞The 9D Arcturian Council
“Greetings. We are The Arcturian Council. We are pleased to connect with all of you.
We are very pleased to offer you the second pillar of the four pillars of our teachings. The first one, as many of you certainly recall, is acceptance. After you accept everything as it is, you usually then have someone to forgive. In other words, most unwanted situations that exist on your world and in your lives involve a person, and that person might be you yourself. And so, whomever you hold responsible for what it is that you had to come to acceptance about is the person you need to offer forgiveness to.
Now, there are many reasons why forgiveness is so important. One of the most important reasons is that you release resistance. You also then release tension in the body. You release anger and hate, and possibly even fear. If you are living in fear that another person is going to do something again to you, or to someone else, or to all of humanity, then you are attracting that set of circumstances to you through the fear. You are also focusing in a way that does not serve you.
So, as you forgive, you do forget, which means you release whatever it is, or whomever it is, from your point of focus. Therefore, you stop creating more chaos, mayhem, havoc. You stop creating more issues, problems, and challenges, and you do so through the simple act of forgiveness. In the act of forgiving another, you are also forgiving yourself. Any judgment that you place on another that then requires you to forgive that person is a judgment you are likely to hold against yourself as well.
You know that you are not perfect and that you’ve made your mistakes, and even if you haven’t done in this lifetime what that other person has done, some other aspect of your oversoul is doing it right now. So, whether you are forgiving this physicalized version of your oversoul right now in this lifetime, or forgiving some other aspect of your oversoul, you are still forgiving you when you forgive someone else. You also take yourself out of judgment mode, and if you are ever in judgment mode, you are likely to judge yourself just as harshly as you judge another.
Now, if the person that you need to forgive is yourself, you can see why that would be beneficial to you. Let yourself off the hook. Let what you did or didn’t do, or said or didn’t say, go so that you can learn from it, grow from it, and move on with your life. If you are not willing to forgive yourself or another, you also need to investigate why. There would always be a reason why you would refuse to offer that forgiveness, and if you can figure out what that reason is, then you can let go of that reason and come into the joy and the freedom of forgiveness.
When you forgive, you then also allow another person to change instead of holding them in that very tight box that you’ve put them in of the wrongdoer. And you want to see other people who you are sharing this planet of yours with grow. You want to see them evolve. You want to see them reflecting to you what you are capable of.
You also, in your forgiveness, release any karma that exists between you and any other person. And what you offer another, another is then more likely to offer to you. So, if you want to receive forgiveness from others, then start offering some forgiveness yourself. Once you release someone from your judgment and your condemnation, you then get to move on to the third pillar of our teachings, which is compassion, and we will talk to you about compassion another time.
We are the Arcturian Council, and we have enjoyed connecting with you.”
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