一個散發溫柔金光的人影，正坐在幽暗的海底，雙手溫暖地環抱著一個略顯畏縮的小身影，而上方的水面正透出燦爛黎明之光
—— 傳訊：Pamela Kribbe
「親愛的朋友們，我是約書亞。我與你們同在。你們並不孤單。
你們作為地球新意識的帶來者，正參與一場分娩的過程。你們正將一種新的意識注入這個世界的集體能量場。為了做到這一點，你首先必須沉浸在當前的集體意識中。想像你從天堂躍入深邃的大海，透過這場沉浸，你開始接觸水下的能量。當然，這是一個比喻，你可以用『潛意識』來替換『水下』這個詞。
在『水下』生活並不容易。在青少年時期，你會發現自己在地球的這種氛圍中——即這個充滿信仰與恐懼的集體場域中——無法良好且自由地呼吸。你感覺自己像在窒息，但仍保有足夠生存的氣息，儘管這並不輕鬆。
在成長過程中，你們大多數人遲早會發現這個世界有些不對勁。有很長一段時間，你可能認為那個『不對勁』的人是你自己。然而，當痛苦與焦慮達到頂點時，你會開始尋找解決方案。你會遇見某些人、讀到某些書，或發現某些情境，為現狀帶來光。你會在其中認出某種熟悉的感覺，一種『家』的感覺。這種感覺無法用理性解釋；它是直覺，並非來自你的地球自我或人格，而是來自你的靈魂。當你的靈魂被遇見的人事物喚醒時，你會不由自主地向它靠近。
一旦你在生命中感受到靈魂的召喚，改變就會到來。這就像在水下游泳，當你快要斷氣時，突然看到水面上一抹光斑。你緩慢地向它游去，這會產生某種內在的張力。為了游向光、讓頭部探出水面重新呼吸，你必須先告別許多舊有的確定感與幻象。這條向上通往空氣與光的道路並非理所當然。雖然你渴望光，但同時也有一種依附感將你向下拉，因為你已成為集體意識的一部分。你的親友、熟人以及共同建立的習慣都在『下方』，因此，要讓你的地球人格向上游，需要極大的勇氣。
然而，靈魂已經準備好了。它想回到它眼中的『家』，回到自然的內在狀態。但地球人格會因為恐懼而掙扎。請感受你內在的這場衝突：一部分的你已準備好體現新意識，這正是你靈魂渴望帶來的；但你也有一個受過去塑造、渴望被社會與權威接納的人格。
現在，請與你內在純淨的靈魂意識連結。那個能認出真理、不受恐懼與限制性信念（如：我不行、我太渺小）影響的部分。走向那個完全不受干擾的自己，這是你最強大、感知最清晰的部分。
我邀請你與那個部分連結，對它說『是』。看看你的身體或能量場是否有某處吸引了你的注意？你是否能感受到與靈魂連結的那個點？你可以想像一位代表你靈魂的高階指導靈或形象就在身邊。感受祂想要對你說的話或給予的禮物。
你的靈魂看得比你更遠，請信任祂。祂的視野比你的肉眼與頭腦更寬廣。問問祂，現在最適合你做的事是什麼？請信任你收到的建議，哪怕只是一個單詞、一個念頭或一張意象。靈魂會考慮你的需求，不會對你要求過多。靈魂希望賦予你喜悅，讓你對生活感到放鬆。祂希望你放下世界的沉重，隨順新時代那輕盈、無阻礙的能量波動前行。
接下來，請與你內在最難放下舊有事物、反對改變的部分連結。這聽起來很矛盾，因為你理應渴望更多快樂與自由。但在你內在，有些部分為了在海底生存太久，已經發展出一套『生存策略』來尋求安全感。當你浮出水面呼吸陽光時，你是自由強大的，但對那個封閉恐懼的部分來說，『敞開』意味著脆弱與無防備，那是極其恐怖的事。
請與那個恐懼的部分連結。看看在身體的哪個部位感覺最畏縮、最封閉？那個總是想著『我必須適應、我必須保持渺小、我不信任任何事』的部分。你可以想像面前有一個紙箱，那個受限的自己就躲在裡面。
想像你是一個散發光芒的身影，坐在紙箱旁，溫柔地將手放在上面。你的手散發著愛與安全感。對紙箱說：『你是被歡迎的，請展現你自己。』箱子打開了，走出來一個受苦、孤獨、缺乏氧氣與自由的身影。你不必看清它是什麼，只需感受它的能量。最重要的，是你不需要為它做任何事。
這個行動的核心在於：你與自己的恐懼同在。 僅僅允許它的存在。說：『你是我的一部分，我接納你。』這就是整合內在光影所需的全部。你不需要對抗黑暗，不需要改進或治癒它——你只需要接納它。想像將它抱在膝上，感受它的苦。它只想要被看見、被接納與被支持。
這就是你放鬆的方式。當這場擁抱發生時，你會得到平靜。你會更接納自己。同時，你也正在為整顆地球轉化某些東西，因為在你那個恐懼的部分裡，藏著人類舊有的集體場域。當你擁抱恐懼，你也釋放了一部分地球的集體能量。
最後，想像你正赤腳站在大地上。感受地球正隨著新能量律動，她渴望支持你、協助意識的轉變。大地想要與你共同跳入新的時代。感受她的支持。
非常感謝你們的關注。
—— 約書亞」
Jeshua: The Pure Soul Consciousness
Channel: Pamela Kribbe | Source
Dear friends,
I am Jeshua. I am with you. You are not alone.
You, as bringers of a new consciousness on Earth, are engaged in a birthing process. You carry a new consciousness into the earthly collective energy field of the world. In order to do that, you first need to become immersed in the collective consciousness – as it is. Imagine that you dive from heaven into a deep ocean, and through this immersion, you are introduced to the underwater energies. This, of course, is an image where you can substitute the word “subconscious” for “underwater”. It is not easy living “underwater”. In your youth, you find out that you can not actually breathe well and freely in this atmosphere on Earth: this collective field of beliefs and fears. So you feel somewhat as if you are actually choking, but you still have enough breath left to survive, although that is not easy.
While growing up, most of you will, sooner or later, experience that something is wrong with this world. And for quite some time, you might think that the “something wrong” is you. However, there comes a time when the pain and anxiety become so much that you really start looking for solutions. You meet people, or find books, or disccover situations, which bring light to the situation. You recognize something there that seems familiar to you, something that gives you a feeling of “coming home”. You can not find a rational reason for that feeling; it is intuitive, and not from your earthly self, your personality, but from your soul. So, if you recognize something that makes you feel at home – another person, a book, a movie, or music – then your soul is actually awakened by what you encounter, and you will want to move toward that.
As soon as you feel called by your soul in your life, changes will come. It is like swimming underwater, when you are almost out of breath and, suddenly, you see a spot of light on the water’s surface. Slowly you swim up toward it, which creates a certain inner tension. In order to swim toward the light, and to get your head above water and to breathe again, you first have to say goodbye to many old certainties and illusions. The road upward to air, to breath, and to light, is not self-evident. Although you feel anxious and want to go toward the light, at the same time there is an attachment that holds you down because you have become part of the collective consciousness. “Down” is where all your loved ones and acquaintances live, with the habits you all have built up, so it takes a lot of courage for your earthly personality to swim upward.
However, the soul is ready for that. It wants to go back to what it sees as “home”, wants to go back to its natural state of being. The earthly personality, however, struggles against doing that because it is afraid. Feel this conflict within yourself. Part of you is ready to embody the new consciousness: what your soul wants to bring and wishes to be. Your soul is ready to do that at any time. However, you also have an earthly personality that is shaped by the past, by your youth and your need to be accepted: first by your parents and later by peers, authorities, employers. So there is a personality within you that is at odds with your soul.
Now connect with the pure soul consciousness within yourself; with that part of you that recognizes the truth and is not influenced by fear, by limiting beliefs and negative imprints, such as: “that is not possible, that should not be; no, I’m too small, too insignificant to be that”. Go to that part of yourself that is totally unaffected by this, which is separate from it. This is your most powerful part, the part that perceives most clearly.
I am asking you to be willing to connect with that part; to say “yes” to it, and then to see what happens next. See if you feel something within your body or in your energy field that draws your attention. Is there a point or a place there where you feel connected with your soul? You may imagine that there is a higher guide or figure with you who represents your soul. Encourage yourself to sense such a guide, angel, or teacher behind you or beside you who represents the intent of your soul. See what that person, form, or angel wants to say or give to you.
This guide, your soul, sees beyond what you can, so trust it. It sees broader and vaster than your earthly eyes can see and your earthly mind can envision. Ask it what is the best thing for you to do now. Ask for its advice, and trust what you receive. It only has to be one word, one thought, or one image. Simply trust your soul. It takes your needs into account and does not ask too much of you. Your soul wants to give you joy and wants you to be more relaxed and at ease with life. It wants you to let go of the gravity of the world, so you can move more on the waves of a new energy that is lighter and unencumbered, the energy of a new age.
Next, I ask you to connect with the part of you that has the most difficulty in letting go of the old; that is in opposition to the new. It seems to be a contradiction, because you would say that everything in you wants to receive more happiness, more freedom, more success or love. If you feel restricted at the bottom of the sea, then everything in you wants to go to the surface, to the light where you can breathe – at least that is what you would expect. Yet this is not so.
You can imagine it this way: there are parts of you that have had to survive so long at the bottom of the sea that they have developed survival strategies to feel safe being there. When you rise to the surface of the water – and swim, breathe, and see the sun – you are very free and powerful. But for the closed-off part of you, the frightened part, that feels being open and vulnerable and unprotected; an almost impossible thing to do. It has become used to being closed off, because it is very frightened of the collective field of ideas and energies in this world.
Connect now with that fearful part of yourself. Just as you connected with the most light and free part of you, with your soul, now see if you can feel where in your body is the most scared and closed-off part of you. That is the part that thinks, “I have to adapt; I have to keep myself small; I have to be careful; I don’t trust anything; I’m not able to change anything.” You can imagine seeing a box in front of you; a cardboard box, for example, or something similar. That constricted part of you has become used to having to survive in that box.
Imagine that you are a figure of light sitting next to that box and, very gently, you put your hands on it, and your hands radiate love, safety, and a warm light. You feel that whatever may be in that box, you welcome it because you are not afraid of your own fear. You say to the box: “You are welcome; please show yourself”. And the box opens and something or someone comes out; something or someone who has suffered, who has been lonely, and who has been devoid of oxygen and freedom. You do not have to see it exactly, you can just feel or experience the energy of it – that is enough. And, most importantly, you do not have to do anything about it.
The decisive act here is that you are present with your own frightened part; that you simply allow it to be there. Just say, “You are a part of me, I accept you.” That is all you are asked to do in order to integrate the light and the dark parts which are in you. You do not have to strugge against the dark or scared part, and you do not have to improve it, change it, or even heal it – you just have to accept it. Imagine receiving it in your lap and embracing it. Feel how this part of you has suffered. It wants to be acknowledged, to be accepted, embraced, and supported.
That is how you relax. When this embrace takes place, you come to a rest. You accept yourself more, and you prefer to act for yourself. Yet at the same time, you are also transforming something for the entire Earth, because in that fearful part of you is the old collective field of humanity. By embracing that fearful part with your loving arms, you free a portion of the collective field on Earth, and that has an effect on the whole, although you do not need to know exactly what that effect is.
Finally, imagine standing barefoot on Earth, wherever you are. Feel that the Earth is moving along with the new, that she wants to support the new and to help change consciousness. Earth wants to dance with you into a new time. Feel supported by her.
Thank you so much for your attention.
© Pamela Kribbe
Translation by Maria Baes and Frank Tehan
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